Youth Swimming Lessons
at Club Fitness

Please note: Club Fitness is a Members-Only facility. Non-Members may take one session of swim lessons per year. After the initial session, students must be a Junior Member to take additional sessions. Junior Memberships are available and are valid one year from date of purchase. Junior Memberships save you $14 per class on swimming lessons, and have several other added benefits. Ask about a Junior Membership today.

Swim Lessons - Levels 1 - 7

Descriptions/Age Requirements

Just click on a Swim Lesson "Level" below to view all of the program dates and times; as well as online registration links. Recommended ages shown, are used as a general guideline. Click here for Test Date (required to advance from one level to the next).

Level 1 - Recommended Ages 3-7
Participants are introduced to the water focusing on enjoyment and safety. The swimmers will be encouraged to enter the water on their own and move away from side with basic locomotion and supported floatation skills.

Level 2 - Recommended Ages 3-7 With continued safety issues discussed, this level is designed to progress the swimmer to unsupported floating, gliding and breathing skills. Students should be able to jump in “hands free” and feel comfortable with their face in the water.

Level 3 - Recommended Ages 5+ Rhythmic breathing and improvement of stroke technique for front and back crawl are the focus of this level. Swimmers must be able to swim away from the pool’s edge for a short distance.

Level 4 - Recommended Ages 5+ Improving skill competency is emphasized at this level. Deep water work and treading water are introduced as well as endurance. Swimmers must be able to swim the length of the pool.

Level 5 - Recommended Ages 6+ Rhythmic breathing and improvement of stroke technique for front and back crawl are the focus of this level. Swimmers must be able to swim away from the pool’s edge for a short distance.

Level 6 - Recommended Ages 6+ The main objective of this course is to prepare swimmers for competitive swimming. Swimmers must be able to swim all strokes fluidly.

Level 7 - Advanced Swimmer
For the competitive and life-time swimmer. The philosophy of fitness is discussed while fine tuning stroke techniques. This level also focuses on preparing the swimmers for life guarding.

Note: Passing level 6 or a swim test is required to register.