Aerobics

Zumba - Latin Dance Aerobics
Ages 14 & Up
Dance your way to a fitter you with this hot new class. This
class incorporates Latin and international rhythms along with
dance steps like salsa, merengue, cha cha and samba in a
class that's fun and easy to do. Zumba utilizes the principles
of fitness interval training to maximize caloric output, fat burning
and total body toning.
Ages: 14+
Location: Community Rec Center
Fee: $45R/$59NR
Program Contact: MM
Click on the program code number to register. If you're not an Addison resident, please register using the code with "NR" at the end.
Zumba (Ages 14 & Up) |
Code |
Day |
Date |
Time |
| 17579 | 17579NR |
Mon |
9/7-10/12 |
6:30-7:30pm |
| 17580 | 17580NR |
Mon |
10/19-11/23 |
6:30-7:30pm |
Jazzercise
The world's leading dance fitness program offers
a blend of dance and exercise choreographed to
today's hottest music. Jazzercise accommodates
ALL fitness levels for a great workout. Start anytime
you choose! Registration is taken by jazzercise at the
class.
NOTE: 1 MONTH FREE for new students when
signing up for the Easy Fitness Ticket (EFT). New students
should arrive 15 minutes prior to class.
For more information, please call Darlene at 847-985-0498.
Ages: Teens/Adults
Location: Centennial Rec Center
Fee: $94 R/$118 NR (8 week session)
EFT Fee: $37 a month - No long-term contracts!
Program Contact: MM
Jazzercise (Open to Teens & Adults) |
Days |
Date |
Time |
| Mon/Wed/Fri |
On-going |
9:15-10:15am |
|