Other Swimming Programs

Parent Tot Swim

Ages 6 mos. - 3 years old with parent
This program aims to promote water safety knowledge and practice, aquatic adjustment and swimming readiness skills. Emphasis is on the development of a warm and trusting relationship between parents, children and the instructor.

NOTE: No class on May 11.

Location: Club Fitness Indoor Pool
Fees: $31M/$43NM

For older children, please see our Youth Swimming Lessons - Levels 1 - 7.

Aquatic Kickboxing

Ages Teens - Adults
This class is designed for anyone who wants a unique, aqua aerobics challenge. Participants will learn basic boxing moves in the water to ensure a high level cardiovascular workout. Strength training and muscle endurance techniques will also be utilized.

NOTE: This class is not recommended for those with joint problems.

Location: Club Fitness Indoor Pool
Fee: $45M/$49NM

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).

Adult Swim Lessons

Ages 16 & Up

Beginner Level: This class will teach you to swim in a safe, fun environment. The instructor will focus on introducing you to the water, teaching you the basic fundamentals of swimming and improving your overall confidence.

Intermediate Level: In the intermediate class, you will take your skills to the next level and improve your abilities while making you feel more comfortable in the water.

Location: Club Fitness Indoor Pool
Fee: $41M/$53NM

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).

Swim & Stroke Clinic

FOR CHILDREN & TEENS
Join us in preparation of swim team. Each week we will focus on the different competitive strokes including starts and turns. Drills will be incorporated to refine the mechanics of the strokes as well as endurance and speed.

NOTE: These clinics are not designed to teach the stokes, but rather to help the swimmer become more proficient.

Location: Club Fitness
Fee: $61M/$72NM

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).

Aqua for Arthritis and Joint Pain

Adult Program
This specially designed, gentle aqua aerobics class is taught with the philosophies set forth by the Arthritis Foundation. The instructor will focus on smooth movements and flexibility with range of motion exercises. Perfect for all ages and ability levels.

Location: Club Fitness Indoor Pool
Fee: $45M/$59NM

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).