Adult Martial Arts

Aikido

Aikido consists of throws and immobilizations that avoid injury. Benefits to practicing Aikido include increased energy and stamina, aerobic conditioning, self-defense, improved confidence, stress management and conflict resolution.

Note: Child care is available. No class 8/19.

Ages: 16+
Instructor: Graig Neville
Location: Centennial Rec Center
Fee: $60 R/$78 NR
Program Contact: KE

Click on the program code number to register. If you're not an Addison resident, please register using the code with "NR" at the end.