Family Aquatic Center Swim Lessons
All outdoor swim lessons are done for the season, please click here for Indoor Swim Lessons at Club Fitness.
Swim Lessons
This
program offers six levels of proficiency in swimming technique and
water safety. Both children and adults can enjoy a variety of challenging
activities. A
demonstration of the prerequisite skills satisfies the entry requirements.
For more information on swim lessons, please contact (630) 889-2150 or (630) 833-0100.
Pool Location
The pool is located at 120 E. Oak Street
Swim Lessons Descriptions
Descriptions/Age Requirements
Just click on a Swim Lesson "Level" below
to view all of the program dates and times; as well as online registration
links. Recommended ages shown, are used as a general guideline.
You
can now register online for
these Swim Lesson programs.
Level
1 - Recommended Ages 3-5
The child is introduced to the water focusing on enjoyment and safety. The
swimmers will be encouraged to enter the water on their own and move away from
the side with basic locomotion and supported floatation skills.
Level
2 - Recommended Ages 5-7
With continued safety issues discussed, this level is designed to progress
the swimmer to unsupported floating, gliding and breathing skills. Jumping
in 'hands free' and feeling comfortable with the face in the water is recommended
as a prerequisite.
Level
3 - Recommended Ages 6-7
Rhythmic breathing and improvement of stroke technique for front and back crawl
are the focus of this level. Elementary backstroke is introduced. Further safety
skills are introduced and gliding is refined.
Level
4 - Recommended Ages 7-8
Improving skill competency is emphasized at this level. Deep water work and
treading water are introduced as well as endurance. Rhythmic breathing is refined
as well as elementary backstroke. Breaststroke is introduced.
Level
5 - Recommended Ages 8-10
This level focuses on technical review of front and back crawl and elementary
backstroke. Breaststroke is refined. Sidestroke and surface dives are introduced.
Level
6 - Recommended Ages 10-12
Flip turns, starts and butterfly introduced. Endurance training and speed are
worked on. The main objective of this course is to prepare swimmers for competitive
swimming. Swim Lesson Rules:
Observation
As a courtesy to the instructors, child member’s parents are not allowed on swimming deck area. Parents are reminded that this is a continuous program and each child will develop at his/her own rate.
Student Instruction
Swim Students need to be 5 minutes early to each class.
Refunds
The Park District policy for lessons does not accept refund, transfers, or letters of credit after the 2nd day of class. . There will be no make-up lessons for cancelled classes.
Inclement Weather
Please note, incase of bad weather, swim lessons will not be cancelled, students will watch a safety video. |