Club Fitness Swim Programs

Please note, Youth Swim Lessons during the Summer are conducted at our outdoor Family Aquatic Center.

Aquatic Kickboxing

Ages Teens - Adults
This class is designed for anyone who wants a unique, aqua aerobics challenge. Participants will learn basic boxing moves in the water to ensure a high level cardiovascular workout. Strength training and muscle endurance techniques will also be utilized.

NOTE: This class is not recommended
for those with joint problems.

Location: Club Fitness Indoor Pool
Fee: $46M/$61NM
Program Contact: BZ

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).

Aqua for Arthritis and Joint Pain

Adult Program
This specially designed, gentle aqua aerobics class is taught with the philosophies set forth by the Arthritis Foundation. The instructor will focus on smooth movements and flexibility with range of motion exercises. Perfect for all ages and ability levels.

Location: Club Fitness Indoor Pool
Fee: $46M/$61NM
Program Contact: BZ

TO REGISTER ONLINE FOR THIS PROGRAM: Just click on the Program Code in the chart below (please click on the code number with "NM" at the end if you are a non-member).